“Even if you believe your family eats pretty healthy already, the L.E.A.N. Programs are much more than what we eat.  It will truly help your family live a better life.” – Anonymous

“This is an excellent program.  There isn’t anything like it, and it is very rewarding to be a part of it.” - Mary Ann

“I thought my family was pretty healthy until I took Dr. Sears’ course and realized what was actually in the food we were eating! I feel much more equipped to feel my family well.” – Michelle

“Healthy, fast, easy school lunches are possible! I have started making snack packs on Monday for the entire week.  They are filled with cut up veggies and fruits and the kids grab one of each for their lunch. Also, Hannah (high school Junior)  has been taking chicken salad to school for lunch.  She keeps her dressing in a little container and then just puts it on and shakes it up. She is really enjoying that.  I cook about 5 chicken breast on Monday and we eat on them all week for salads, etc.” - Busy mom in Texas

“Thank you so much for this great class!  I learned a lot feel confident in my ability to adjust my eating and exercise habits,thanks to you!” – Sheryl

“I felt the course was extremely educational, and I really valued the guidance, tips, tools and suggestions offered.” – Joni

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Clinical data from these programs show that after taking part in a L.E.A.N. Start class, participants were very confident in their ability to make important health related decisions (scale = 0 to 5):

Additional information from the data showed that parents and caregivers found the information about nutrition and exercise presented through the interactive classroom experience very useful (scale = 0 to 5):