Blog Archives:
Archive for the "Pregnancy" Category
Energy Boost: Regular exercise will help combat your pregnancy from draining your energy. It will help you get through your daily, demanding schedule! By strengthening your cardiovascular system, you won’t tire as easily. With strong, toned muscles, you require less effort to engage in activities; whether it’s sitting through office meetings, or going grocery shopping! [...]
The holidays are a time of celebration and families gathering together. An abundance of food is typically the centerpiece of all holiday festivities. For most people, the holiday goodies hold no risk (other than to your waistline!), but for expecting mothers, some common foods can be hazardous to both mom and baby. Here are some [...]
In our L.E.A.N. Expectations workshops for new mothers, we make a point to remind moms of the following: Your doing the most important job in the world. Your days as the mother of a new baby may seem endless. You do the same things over and over again: feed the baby, change the baby, help [...]
DR. SEARS’ L.E.A.N. PROGRAMS® ANNOUNCES EXCLUSIVE NATIONAL PARTNERSHIP WITH BABY BOOT CAMP® Renowned Pediatrician Teams with Stroller-Fitness Program to Fight Obesity Epidemic SARASOTA, FL – July 27, 2010 – Dr. Sears L.E.A.N. Programs announced today an exclusive partnership with Baby Boot Camp, America’s premier stroller-fitness program for moms. Under the new partnership, Dr. Sears L.E.A.N. [...]
The bond parents and a new infant can form is one of the most unique and life changing bonds that can be experienced. Methods of bonding with one’s baby are vast and varied, but one unique method many may not have considered is baby massage. Baby massage can become an intimate, special time when moms [...]
Some interesting information for pregnant women to consider; USA Today reports on a new study about bisphenol A (BPA), a compound in many food containers that some believe can have a negative impact on the health of children who consume food or drink from these containers. This new study by the National Workgroup for Safe [...]
