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After having kids, New Year’s Eve takes on a whole new meaning. This year, try something new and different that will allow you to enjoy the evening with your kids. Use these Stress Free New Year’s Eve Tips for an enjoyable evening your kids will always remember! Have your kids think of a New Year’s [...]
Thank you to everyone who submitted recipes in Dr. Sears’ recipe competition to find the tastiest, most healthy, family-favorite recipes. Judging was very difficult with the many delicious, healthy recipes that were submitted. However, the winners have been chosen and are as follows: Voters Choice Grand Prize: Lemony Asparagus Soup submitted by Carol Cottrill Judges [...]
Dr. Sears is hosting a recipe competition to find the tastiest, most healthy, family-favorite recipes. During this holiday season of sharing, take a few moments to enter one of your favorite healthy recipes for a chance to win one of two grand prizes or three runner-up prizes. Like us on facebook – for updates [...]
Both children and adults suffer from headaches from time to time, usually when they are sick, such as with a cold or the flu. Migraine headaches, once thought to be a problem only among adults, are now being diagnosed more and more in younger age groups. In fact, up to 5 percent of grade-school-aged children [...]
Healthy, fast, easy school lunches are possible! A recent graduate of a L.E.A.N. Start class taught by Certified L.E.A.N. Coach, Linda Oliver has taken the L.E.A.N. principles to heart and is making steps to improve her children’s lunches. “Linda, I have started making snack packs on Monday for the entire week. They are filled with [...]
