Cook Your Pasta Al Dente

Posted by: Dominique Hodgin on July 06, 2010

Dominique Hodgin

Hopefully most parents are careful about their child’s sugar consumption.  However, many parents may not know that the longer you boil pasta the faster it turns to sugar when it is in your or your child’s body.  We all know what can happen when our child has too much sugar…so to avoid a sudden spike in sugar intake, boil your pasta al dente – just soft enough to eat.

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